Argumentative Essay On Constitutional Federalism - 966 Words

Federalism is the system of government in which the United States and many other countries operate. . Federalism a system that involves compromising between the two extremes of Centralization and Decentralization. The system always has opposing sides pushing to get the balance more to their side of the spectrum. In the United States these forces are usually seen as Democrats and Republicans. I see the U.S. located on the spectrum of federalism much closer to Centralization than Decentralization. Currently, the Republican party has a majority in congress and a Republican President. Therefore, we have already seen those forces trying to put more power into the states hands. Although it may seem cut and dry in the eyes of most Americans, it†¦show more content†¦The Federal Government flows money to the state and local governments through a program called Grants in Aid. They use a system of Categorical and Block grants. Categorical has more strings attached and Block grants have little to no strings attached. In this process we see another aspect of Federalism called Intergovernmental Federalism. This is the ranking of how power flows through our government. It starts with the Federal Government following with the state government, then breaking down into smaller forms of local government. This is also how we see money flow throughout the government; there is specific grants for those lower on the power ranks such as school district grants. These systems show how it is important to have a strong Federal Government, as well as strong decentralized governments. The Federal Government has a major influence on what the states can do but, in some situations, they interact with each other to solve certain issues. This is called Horizontal Federalism and used when states make interactions with other states for the benefit of each state. Sometimes, the Federal Government has to intervene in certain interstate compacts to protect other states. An example of this wo uld be federal guidelines for work on the Mississippi River, the upper states sometimes do work on the river at the same time which can lead to flooding at the lower parts of the river. ToShow MoreRelatedThe Underlying Consequence of Separation of Power2126 Words   |  9 Pagesembodiment of slavery, while immoral and unethical, was a source of revenue for southern states to supply their economy with free labor. Federalism—defined as a relationship between the federal, state, and local government where the power of the national government was strengthened due to citizens’ discontent of the Articles of Confederation. Combined federalism with the separation of power, it created immense disempowering consequences for African-Americans in their struggle for equality. The intention

The Nursing Theory Of Nursing - 2275 Words

An important role and function of nursing is to provide competent and individual centered care. Striving to provide this level of care has lead to the development of several nursing theories focused on care. Nursing theorist Kristen Swanson developed a middle ranged caring theory, which is broad and easily applied in nursing practice. Swanson’s definition of caring is, â€Å"a nurturing way of relating to a valued other toward whom one feels a personal sense of commitment and responsibility† (Swanson, 1991, p.165). This paper explores Swanson’s caring theory, its application to providing nursing care for patients, why I chose this theory over several others, how fits with personal philosophy as a nursing student, and a clinical case example. Swanson’s caring theory was developed based on of her research on women who had experienced miscarriages, parents with children in the newborn intensive care unit, and socially at risk mothers (Swanson, 1991). Swanson’s theory highlights the importance of practical application of theories, going beyond basic nurse-patient interaction, and enabling patients to achieve a higher level of well being (Gemmill et al., 2011). Swanson initially released her theory of caring in 1991, which described and identified her five caring processes or categories. Swanson added to her theory in 1993 and released a second article, which relates the five processes to each other and how the theory can be applied to different areas of nursing research (Parker etShow MoreRelatedNursing Theories Of A Nursing Theory923 Words   |  4 PagesA nursing theory can be defined as the concepts and assumptions used to explain, predict and control the practice of nursing. These theories provide a system atic view of the profession by organizing the relationships between all of the phenomena (i.e. events, people, and actions) that are associated with practice (Current Nursing, 2012). Nursing theories serve multiple purposes within the profession such as indicating the direction in which the practice will advance over time by predicting futureRead MoreNursing Theories Of The Nursing Theory1398 Words   |  6 PagesNursing theories provide a foundation for nurses to professionally base their judgment of care. Florence Nightingale was one of the first nursing theorists. Theories composed by Nightingale were comprised of practice-based theories and environmental theories. Nightingale’s environmental theory is composed of 13 cannons which are fundamental to her theory. Nightingale’s theories continue to be used by present day nurses and nursing students. Theories are incorporated into nursing students’ educationRead MoreNursing Theories And Theories Of Nursing3 078 Words   |  13 Pages Patricia Benner Nursing Theorist Group Five Beth-El College of Nursing and Health Sciences University of Colorado Colorado Springs NURS 3040: Foundations of Nursing Patricia Benner Nursing Theorist Theory, what is a theory? According to Blais Hayes, (2011) â€Å"A theory is a supposition or idea that is proposed to explain a given phenomenon. Theories differ in their scope and have been categorized in different ways. One of those categorizations schemes divide them into categories accordingRead MoreNursing Theories Of A Nursing Theory939 Words   |  4 Pagesexplains what a nursing theory is and what a nursing theory is composed of. To further explain nursing theories, Virginia Henderson’s nursing theory is explained in further detail. This paper tells of how Virginia Henderson got started and how her theory came about. In addition, the fourteen main points of her theory will be defined, as well as how they can be applied to real-world nursing. Keywords: nursing theory, Virginia Henderson, Need Theory By definition, a nursing theory is â€Å"a set of conceptsRead MoreThe Nursing Theory Of Nursing773 Words   |  4 PagesNursing Theory The metaparadigm of nursing consists of four parts comprised by Jacqueline Fawcett, in 1984, in her seminal work (Alligood, 2014). The metaparadigm she developed served to provide direction and guidance for the nursing framework already in use and became an organization tool for theories already in use (Alligood, 2014). The four parts being person, health, environment, and nursing. The four components of the metaparadigm concept of nursing is important to nursing theory becauseRead MoreNursing Theory : Transcultural Nursing Theories1168 Words   |  5 Pages Nursing Theory: Transcultural Nursing Theory Raymonde Alphonse Miami Dade College Nursing Theory: Transcultural Nursing Theory General Perspective to the Nurse, the Patient, the Environment, Health, Illness, and Wellness Transcultural nursing theory by Madeleine Leininger has general perspectives to the nurse, patient, environment, health, illness, and wellness. According to the caregivers, transcultural nursing theory by Madeleine Leininger is one of the most effective philosophies onRead MoreNursing Theory And The Field Of Nursing1370 Words   |  6 PagesNursing theories are not a new concept in the field of nursing or health care in general. An extremely well known nursing theorist is Florence Nightingale, but there are other theorists who have also contributed to the field of nursing. A theory is defined as â€Å"an integrated set of defined concepts and statements that present a view of a phenomenon and can be used to describe, explain, predict, and control that phenomenon† (Burns Grove, 2011, p. 228). A theory can be applied to any field, especiallyRead MoreNursing Theory and Nursing Knowledge618 Words   |  3 PagesDescribe how nursing theory has helped facilitate the developmen t of nursing knowledge. The nursing profession has progressed greatly since it roots with Florence Nightingale, moving from reliance upon total medical direction for providing basic care and â€Å"the first duty of the nurse it that of obedience-absolute fidelity to his orders, even if the necessity of the prescribed measures is not apparent, you have no responsibility beyond that of faithfully carrying out the directions received† (JenniferRead MoreNursing Problems Theory And Nursing Essay1170 Words   |  5 PagesBenner’s nursing philosophies to shape their nursing career, a more recently updated, patient centered theory can be used to get to know and care for all aspects of the patient. Faye Abdellah’s Twenty- One Nursing Problems Theory was very progressive for her time in that it refers to a nursing diagnosis during a time in which nurses were taught that diagnoses were not part of their role in health care (Petiprin, 2016). There are specific characteristic identifiable in the Tw enty- One Nursing ProblemsRead MoreNursing Theory And Nursing Practice Essay1181 Words   |  5 Pages The purpose of this paper is to apply and explain nursing theory as a guide to help restructure and solve nursing practice issues by questioning, critical thinking about effectiveness of what nurses do. Application of theory by nurse leaders can influence patient satisfaction scores, patient-care delivery, and workflow. In today’s complex rapidly changing healthcare environment, healthcare system and hospitals are increasing their efforts to hire well-trained clinical professionals

Children And Adults Suffering From Obesity Education Essay Free Essays

Over the past decennary there has been increasing concern over the turning figure of kids and grownups enduring from fleshiness, so much so that we now recognise this as an ‘obesity epidemic ‘ . In Australia entirely the pervasiveness of fleshiness has doubled since the early 1980 ‘s due to a pronounced lessening in engagement in physical activity and an addition in sedentary life styles full of activities which require small motive and motion ( Medical Journal of Australia, 2003 ) . Alongside the deficiency of physical activity kids and immature people are set abouting at that place has besides been a diminution in the degree of engagement Aussies have in ‘social establishments ‘ such as their household, church or community groups ( Kusche A ; Greenberg, 1994 ) . We will write a custom essay sample on Children And Adults Suffering From Obesity Education Essay or any similar topic only for you Order Now Over the past century, as households became busier they are passing less clip together and this has resulted in ‘increased demands on schools to carry through the societal and emotional demands of kids ‘ ( Kusche A ; Greenberg, 1994 ) . Schools have since needed to include more focused plans to suit for such acquisition to help in the growing and development of kids socially and emotionally ( Kusche A ; Greenberg, 1994 ) . There has been a push, countrywide for schools to follow more wellness and wellbeing plans to profit kids and immature people as healthy kids are seen to larn more efficaciously when take parting in physical activity and wellbeing acquisition ( Department of Health, Victoria, 2012 ) . If we as a state do n’t leap on board these wellbeing enterprises the kids of today will turn to be sedentary grownups with enduring an addition in disease and unwellness and miss the resiliency to cover with negative experiences. At St Paul ‘s Ballarat ( name changed ) a school of about 300 kids, they have adopted both the Bluearth plan to account for the Movement and Physical Activity facet of the Victorian Essential Learning Standards and the P.A.T.H.S ( Promoting Alternative Thinking Strategies ) plan to carry through the demand for kids ‘s societal and emotional development ( School Website, 2012 ) . These plans have been adopted at a whole school degree and are implemented on a hebdomadal footing to guarantee consistence. This study will compare and contrast the Bluearth and PATHS plan and its effectivity both by and large and at St Paul ‘s Primary School. Rationale Bluearth Bluearth is a national, non for net income administration which was founded in Australia in 2000 by Malcolm Freake who wanted to do a part to the overall wellness and well-being of the state by increasing kids ‘s engagement in physical activity ( Bluearth, 2009 ) . His squad of trained wellness professionals conceded that â€Å" the greatest long term benefit to any person ‘s wellness and well-being would be achieved through act uponing critical wonts and attitudes at a immature age † ( Bluearth, 2009 ) . Bluearth was created with the overarching finding to better the wellness of kids and ‘prevent disease [ caused by ] sedentary life ‘ through a plan which assimilates ‘body, head and spirit ‘ through shared engagement in physical activities ( Bluearth, 2009 ) . Where athletics lessons of the past were focussed on larning a peculiar game or accomplishment for illustration association football, Bluearth differs by concentrating on the whole kid by making ‘meaningful experiences which contribute to lifelong wonts ‘ ( Bluearth, 2009 ) . In an article published in the Surfcoast Times, Queensland following the execution of Bluearth plans in the province ‘s schools, Griffiths ( 2011 ) wrote that Bluearth ‘not merely learn kids the enjoyment of being physically active, it besides draws on their feelings, reactions and ideas that stem from their participationaˆÂ ¦and [ links ] cardinal developmental larning back into the schoolroom scenes and their lives ‘ . P.A.T.H.S ( Promoting Alternative Thinking Strategies ) PATHS, a societal and emotional acquisition plan began in 1982 in America when a demand arose for a more active course of study which would authorise and promote kids, instructors and households from a school for the deaf to make their fullest potency. Kusche and Greenberg ( 1994 ) began the PATHS pilot undertaking with a little figure of kids in a Deaf school and their consequences were so delighting they altered the plan to be suited for usage with kids with particular demands and in mainstream instruction. The PATHS plan is geared towards pedagogues to ‘facilitate the development of self-denial, positive self-pride, emotional consciousness, and interpersonal job work outing accomplishments ‘ ( Kusche A ; Greenberg, 1994 ) . The PATHS plan focal points on the wellness cognition and publicity facet of Health and Physical activity from VELS by taking to increase kids ‘s self- control, self-esteem, ability to recognize and pass on feelings and increase their accomplishments in societal job work outing and conflict direction. The nature of the PATHS plan and the manner it is structured agencies it lends itself to being both a bar and intercession plan, harmonizing to Kusche and Greenberg ( 1994 ) its ‘dual maps add practical value to pedagogues since today ‘s schoolrooms by and large include a mixture of kids ‘ . In this study we will be mentioning to PATHS as an intercession theoretical account used in a mainstream school. While the Bluearth and PATHS plans began for wholly different grounds their topographic point now in primary school scenes serve the same intent: to back up the holistic development of kids socially and emotionally and to construct their apprehension of ego. Structure Both the Bluearth and PATHS lesson construction impart itself to be easy implemented in a school scene. Both plans provide instructors with equal preparation by trained professionals with Bluearth traveling in 2005 toward attesting instructors as Bluearth teachers to guarantee the length of service of their plan remains ( Bluearth, 1994 ; Kusche A ; Greenberg, 1996 ) . Bluearth Sessionss are usually run for between 40-60minutes at least one time a hebdomad by a Bluearth Coach or trained Bluearth instructor and integrate a combination of activities taken from each of the six cardinal countries ; coordination and legerity, accomplishment activities, motion challenges and games, dynamic motion control, Parkour and nucleus motion ( The Bluearth Approach, 1996 ) . The manner that Bluearth is set up provides easiness of entree for instructors as every accomplishment, activity or game is already created and explained in item in the Bluearth enchiridion and online at wwww.bluearth.org.au which encourages instructors to go on with the attack as opposed to go forthing the lessons out wholly because they can non believe of an activity to play with the kids. The construction puts the burden back on the schoolroom instructor to be responsible for the creative activity of a series of interconnected activities every bit good as the overall engagement of their kids in physical activity. PATHS besides provide instructors with resources aplenty nevertheless theirs includes consecutive lesson programs which are scripted ( Kusche A ; Greenberg, 1996 ) . Again, the duty of implementing a lesson lies with the instructor but the creative activity of said lesson is already done for you. Can a written lesson written by person in another state over a decennary ago be good to the kids of today? The reply is both yes and no. The lessons provide first-class get downing points, prima inquiries and excess resources such as illustrations of feelings faces and narratives associating to each emotion taught so these can be utile tools for the instructor nevertheless the books for each lesson are rather drawn-out and follow the same stairss each clip which can go insistent and therefore uninteresting for kids. The strength nevertheless of this plan is that it provides a running sheet for when each emotion or behavior should be taught across the primary old ages so instructors can impl ement them when they see fit over the school twelvemonth in a manner that it is prosecuting of kids and with their ain personal touch. While at St Paul ‘s I had the chance to learn both Bluearth and PATHS lessons ; I had ne’er seen a PATHS lesson and had viewed merely half a twelve Bluearth lessons over the past twosome of old ages nevertheless the really nature of these plans makes making and learning a lesson seamless. By integrating several of the six elements of the Bluearth plan kids were taught about being attentive to self, concentrating on their ain actions every bit good as working in squads and collaborating. By mentioning to the Bluearth Approach enchiridion making the sequence of activities was non a boring undertaking. Similarly with the PATHS lesson, kids learnt about the feelings jitteriness and anxiousness every bit good as tense and composure. The written lesson did non impart itself to the integrative manner in which I teach so I took parts of it and related the feelings back to stories the kids had read that hebdomad which included the said feelings and to kids ‘s ain experience s. This opened up treatment about the emotions at a degree suited to the kids. The overall construction of these plans is effectual in busy schools where instructors may hold limited clip to make a sequence of interconnected lessons from abrasion nevertheless they besides lend themselves to personal pick which in bend means the lessons will be more closely related to where the kids are at. Likewise, these plans support the Victorian Early Old ages Learning and Development Framework which under result 3 assert that ‘children have a strong sense of wellbeing ‘ and that pupils working toward VELS degree 2 become strong in their societal, emotional, and religious well-being taking an increasing duty for their ain physical and emotional well-being gaining accomplishments which allow them to ‘identify the feelings and demands of others, deciding struggle, depicting what they like about themselves and others and prosecuting in moderate to vigorous activity ( VEYLDF, 2009 ) . Pedagogy and Philosophy Bluearth and PATHS both assert a holistic doctrine which focusses on the whole kid and how they develop physically, socially and emotionally by supplying course of study which is easy integrated into all aspects of the acquisition experience and by learning accomplishments for life- non merely for now ( Bluearth, 2009 ; Kusche A ; Greenberg, 1996 ) . Bluearth adopts a Psycho-Social attack to learning and larning with the underlying belief that ‘lifelong picks to take part in wellness advancing physical activities are dependent on perceptual experiences of enjoyment, competency and satisfaction ‘ ( Bluearth Approach, 1996 ) . As such their lessons are based on the Self Determination Theory which asserts that societal environments such as schools have the ability to find the motive of kids and in turn support or counter consequence their positive development ( Bluearth Approach, 1996 ) . This incorporates three basic human demands Competence: kids are driven to be adept and attain certain accomplishments and are rewarded by their achievements Autonomy: kids want to be in control of their ain actions Relatedness: kids want to experience as they belong. Bluearth provides kids with skill attainment in single and group activities, they focus on ego and our demand to be in responsible for our ain actions and they include all kids and measure all attempts and personal accomplishments ( Bluearth Approach, 1996 ) . Bluearth adopts the psycho societal thoughts of Participation Motivation, that is a individual ‘s determination to ‘begin and keep engagement in physical activity ‘ with the purpose of enabling alteration in behaviors ‘toward lifelong forms of active life ‘ ( Bluearth, 1996 ) . Similarly, the intrinsic doctrine of the PATHS plan is to educate the whole kid and to enable the growing of kids ‘s ‘self-control, positive self-pride, emotional consciousness and interpersonal job work outing accomplishments ‘ ( Kusche A ; Greenberg, 1994 ) . The theoretical theoretical account behind the PATHS plan is, like Bluearth, about incorporating acquisition and as such they use the ABCD theoretical account of development looking at the Affective, Behavioural, Cognitive and Dynamic facets which shows itself through lessons about understanding your emotions, commanding behaviors, independent thought and duty toward work outing our ain jobs and increasing positive ego -esteem ( Kusche A ; Greenberg, 1994 ) . This theoretical theoretical account is apparent in the 5 conceptual spheres of their course of study being self-control, emotional apprehension, constructing self-pride, relationships and interpersonal job work outing accomplishments. Although the theory underpinning the creative activity of each of these plans varies the overarching values they wish to instil in the kids are the same- they are those of being cognizant of and in control of our actions, taking duty, increasing self-esteem and understanding our emotions and those of others. Each plan is built upon the cognition that these accomplishments are non stand-alone accomplishments used merely during a PATHS or Bluearth lesson but instead they are those which can be integrated across all acquisition and through all life experiences. They are constructing stable, emotionally and socially content and physically active people for the hereafter. Program Effectiveness Any plan has the ability to be implemented efficaciously but it requires the support and attempt of the people put to deathing it to guarantee that it is prosecuting across the whole community in which it is being taught and that it is being taken on board by all staff and pupils. Harmonizing to the Channing-Bete company which provides the PATHS plan, consequences from old clinical surveies has shown to cut down aggressive behavior, increase self-denial, addition pupils vocabulary for pass oning about their emotions, addition consequences on cognitive trials and better struggle declaration, cut down hapless behavior and increase academic battle in pupils in deaf schools, particular needs pupils and mainstream schools ( Channing-Bete 2012 ) . St Pauls has shown that both plans have the ability to impact pupils, instructors and their ability to learn and larn in a friendly, wholesome and socially inclusive mode. In each category there is a PATHS kid of the twenty-four hours who has particular privileges and undertakes extra occupations to assist the instructor doing them experience competent and needed, they are given complements on a return place complement sheet and they are supported in how to have and give complements- the kids viewed do this non merely at the designated clip but throughout the full school twenty-four hours, promoting and giving congratulations to their equals. Students are in melody with the alterations in emotions and behaviors of their equals and on a regular basis look into how the others are experiencing. Similarly in Bluearth Sessionss kids are attentive and are able to concentrate on centering themselves to concentrate on their ain motions and actions as persons and alongside others. ‘Bluearth provides an environment where kids [ are given ] the chance to understand themselves from a first individual position and from the feedback and input provided by others ‘ ( Smith Family, 2012 ) . If there are any negative facets of the Bluearth plan it is that kids are non taught how to accept loss and failure due to the deficiency of competitory games and activities. The kids at St Paul ‘s participated in Olympic races in squads and were seen to fight with the loss associated with some undertakings and although they were good athleticss the loss affected them more than one might hold thought it should. Across the full St Paul ‘s community kids are respectful, empathetic, and friendly and have a resiliency non seen of kids at other schools all because of the instructions of Bluearth and PATHS which interconnect seamlessly across their course of study to supply the accomplishments necessary to be positive people of the hereafter. How to cite Children And Adults Suffering From Obesity Education Essay, Essay examples

Garbage free essay sample

When Butch Vig assembled the band Garbage, he planned it as nothing more than a side project. Once the band released their first album, though, he saw that it would be a great deal more. Garbage immediately went platinum and was nominated for numerous Grammies including, Best New Artist. Not bad for a side project. Garbage is an alternative masterpiece.They use a blend of alternative and industrial sounds to make an album unlike any other. They mix in Shirley Mansons angelic voice recalling her life emotions. Through these emotions, an understanding of each song is found. Never are you left reading between the lines. Garbage, as the album is titled, is one of the most thorough albums you will ever hear. Its a roller coaster ride that never lets up. Songs of love and religion engulf your ears with a style all its own. You will find yourself begging for more once the album concludes. We will write a custom essay sample on Garbage or any similar topic specifically for you Do Not WasteYour Time HIRE WRITER Only 13.90 / page Garbage is a band that puts a total effort into all their music and once heard it will be how you measure all other albums

Gullivers Travels By Jonathan Swift Essays - Gullivers Travels

Gulliver's Travels by Jonathan Swift Gulliver in Houynhnmland One of the most interesting questions about Gullivers Travels is whether the Houyhnhnms represent an ideal of rationality or whether on the other hand they are the butt of Swift's satire. In other words, in Book IV, is Swift poking fun at the talking horses or does he intend for us to take them seriously as the proper way to act? If we look closely at the way that the Houyhnhnms act, we can see that in fact Swift does not take them seriously: he uses them to show the dangers of pride. First we have to see that Swift does not even take Gullver seriously. For instance, his name sounds much like gullible, which suggests that he will believe anything. Also, when he first sees the Yahoos and they throw excrement on him, he responds by doing the same in return until they run away. He says, "I must needs discover some more rational being," (203) even though as a human he is already the most rational being there is. This is why Swift refers to Erasmus Darwins discovery of the origin of the species and the voyage of the Beagle--to show how Gulliver knows that people are at the top of the food chain. But if Lemule Gulliver is satirized, so are the Houyhnhnms, whose voices sound like the call of castrati. They walk on two legs instead of four, and seem to be much like people. As Gulliver says, "It was with the utmost astonishment that I witnessed these creatures playing the flute and dancing a Vienese waltz. To my mind, they seemed like the greatest humans ever seen in court, even more dextrous than the Lord Edmund Burke" (162). As this quote demonstrates, Gulliver is terribly impressed, but his admiration for the Houyhnhnms is short-lived because they are so prideful. For instance, the leader of the Houyhnhnms claims that he has read all the works of Charles Dickens, and that he can singlehandedly recite the names of all the Kings and Queens of England up to George II. Swift subtly shows that this Houyhnhnms pride is misplaced when, in the middle of the intellectual competition, he forgets the name of Queen Elizabeths husband. Swifts satire of the Houyhnhnms comes out in other ways as well. One of the most memorable scenes is when the dapple grey mare attempts to woo the horse that Guenivre has brought with him to the island. First she acts flirtatiously, parading around the bewildered horse. But when this does not have the desired effect, she gets another idea: "As I watched in amazement from my perch in the top of a tree, the sorrel nag dashed off and returned with a yahoo on her back who was yet more monstrous than Mr. Pope being fitted by a clothier. She dropped this creature before my nag as if offering up a sacrifice. My horse sniffed the creature and turned away." (145) It might seem that we should take this scene seriously as a failed attempt at courtship, and that consequently we should see the grey mare as an unrequited lover. But it makes more sense if we see that Swift is being satiric here: it is the female Houyhnhnm who makes the move, which would not have happened in eighteenth-century Engla nd. The Houyhnhm is being prideful, and it is that pride that makes him unable to impress Gullivers horse. Gulliver imagines the horse saying, Sblood, the notion of creating the bare backed beast with an animal who had held Mr. Pope on her back makes me queezy (198). A final indication that the Houyhnmns are not meant to be taken seriously occurs when the leader of the Houynhms visits Lilliput, where he visits the French Royal Society. He goes into a room in which a scientist is trying to turn wine into water (itself a prideful act that refers to the marriage at Gallilee). The scientist has been working hard at the experiment for many years without success, when the Houyhnmn arrives and immediately knows that to do: "The creature no sooner stepped through the doorway than he struck upon a plan. Slurping up all the wine in sight, he quickly

Using the Definite Article in Spanish When English Doesnt

Using the Definite Article in Spanish When English Doesn't English has one definite article - the - but Spanish isnt so simple. Spanish has five definite articles, varying with number and gender: Singular masculine: elSingular feminine: laSingular neuter: loPlural  neuter or masculine: losPlural feminine: las A definite article is a function word that comes before a noun to indicate that a particular being or thing is being referred to. Although there are a few exceptions, as a general rule a definite article is used in Spanish whenever the is used in English. But Spanish also uses a definite article in many situations where English does not. Although the following list isnt exhaustive, and there are exceptions to some of these rules, here are the major instances where Spanish includes a definite article absent in English. Using Definite Articles to Refer to All Members of a Group When referring to objects or persons of a class in general, the definite article is needed. Los leones son felinos. (Lions are felines.)Los americanos quieren hacer dinero. (Americans want to make money.)Las madres son como rayos de sol. (Mothers are like sun rays.) Note that this use of the definite article can create ambiguity that isnt present in English. For example, depending on the context, Las fresas son rojas can mean either that strawberries in general are red or that some particular strawberries are red. Using Definite Articles With Nouns Representing Concepts In English, the article is often omitted with abstract nouns and nouns used in a general sense, ones that refer more to a concept than a tangible item. But it still is needed in Spanish. La ciencia es importante. (Science is important.)Creo en la justicia. (I believe in justice.)Estudio la literatura. (I study literature.)La primavera es bella. (Spring is beautiful.) Using Definite Articles With Personal Titles The definite article is used before most titles of a person being talked about. El presidente Trump vive en la Casa Blanca. (President Trump lives in the White House.)Voy a la oficina de la doctora Gonzlez. (Im going to the office of Dr. Gonzalez.)Mi vecina es la seà ±ora Jones. (My neighbor is Mrs. Jones.) The article is omitted, however, when directly addressing the person. Profesora Barrera,  ¿cà ³mo est usted? (Professor Barrera, how are you?) Using Definite Articles With Days of the Week Days of the week are always masculine. Except in constructions where the day of the week follows a form of ser (a verb for to be), as in Hoy es martes (Today is Tuesday), the article is needed. Vamos a la escuela los lunes. (We go to school on Mondays.)El tren sale el mià ©rcoles. (The train leaves on Wednesday.) Using Infinitives With Names of Languages The article generally is used before names of languages. But it can be omitted immediately following a verb that is used often with languages, such as hablar (to speak), or after the preposition en. El inglà ©s es la lengua de Belice. (English is the language of Belize.)El alemn es difà ­cil. (German is difficult.)Hablo bien el espaà ±ol. (I speak Spanish well. But: Hablo espaà ±ol for I speak Spanish.) Using Definite Articles With Some Place Names Although the definite article is seldom mandatory with place names, it is used with many of them. As can be seen in this list of country names, the use of the definite article can seem arbitrary. La Habana es bonita. (Havana is pretty.)La India tiene muchas lenguas. (India has many languages.)El Cairo es la capital de Egipto, conocida oficialmente como Al-Qhirah. (Cairo is the capital of Egypst, known officially as Al-Qhirah.) The definite article los is optional when referring to Estados Unidos (the United States). Using Definite Articles With Nouns Joined by Y In English, it usually isnt necessary to include the before each noun in a series. But Spanish often requires the definite article in a way that would seem repetitious in English. La madre y el padre estn felices. (The mother and father are happy.)Comprà © la silla y la mesa. (I bought the chair and table.) Key Takeaways English has single definite article, the. Spanish has five: el, la, lo, los, and las.Spanish requires the definite article in various situations where it isnt used in English.Masculine articles are used with days of the week, infinitives, and names of languages.

What is the Quran about according to Fazlur Rahmans Major Themes of Essay

What is the Quran about according to Fazlur Rahmans Major Themes of the Quran - Essay Example The book Major Themes of the Quran by Fazlur Rahman attempts to unravel the intricacies of the Quran with special focus on themes such as God, prophecy, modern society, and disclosure as concerns a stout Muslim and a western scholar (Rahman 19). The Quran is a document aimed at man, with an indication as the guidance for humankind. It has a reference of God’s proper name as Allah, with the name appearing over 2500times in the Quran. His existence as per the Quran is functional as the creator and sustainer of the universe and man. In addition, He is the giver of guidance for man, judges out man individually and collectively as well metes out to him merciful justice. God is the dimension that makes other dimensions possible, giving meaning and life to everything else. He is the all-enveloping, infinite, and the only infinite being. Without God’s activity, the activity of nature and man are wrong, purposeless, and wasteful. The Quran, therefore, emphasizes and re-emphasizes the power and majesty of God (Rahman 23). Concerning the purpose of man, the Quran emphasizes that a man was created specifically to serve God in accordance with his command and through choice. God, therefore, in his outgoing mercy provides man with the necessary knowledge to realize just and fair ends. The choice of whether to use the knowledge and power for good or evil is, therefore, the crucial test for man. The Quran does not prove God but points to him from the existing universe. God is the only one who has created the laws by which nature works. The Quran invites man to make discoveries on the laws of nature and to use it for human good. The Quran proposes that man is God’s creature just like any other created being. However, he is distinguished from the rest of natural creation in that after fashioning him, he breathed his own spirit into him. Man is given free choice in order to fulfill his

Full Quantitative Critique (Sucrose Decreases Infant Biohavioral Pain Essay

Full Quantitative Critique (Sucrose Decreases Infant Biohavioral Pain Response to Immunizations) - Essay Example Some of the research studies used in the literature review is not current; some are over 5 years old. They are appropriate researches which are very much related to the effect of sucrose on pain responses of infants. They are logically organized from studies on pain response in infants, immunizations, sucrose and then other relevant researches vital to the topic. They are also primary sources. The research design is randomized, prospective, and is a clinical trial. This method studied the research subjects in a much more specific and controlled set-up, and helped answer the research question accurately. Threats to validity are addressed through the randomized process of choosing subjects for the paper. There is enough data given in order to replicate this research. The gate-control theory of pain was used for this research. It fits this research because it helps explain the perception of pain in infants, the pain response, and the body’s reaction to pain. The subject selection for this research is random sampling, which is appropriate because it gives every member of the population a chance to be part of the research. The study also explains how subjects and the sample population were chosen for this research. The data gathering methods were well-explained in the research. The author described how each sample would be chosen. The process of data collection from each research subject was also described specifically in the research. Pain scales were used to measure the results. Measures of variance were repeated in order to verify results. The methods used are very much appropriate for this research because they produced measurable results. This research made use of the Statistical Analysis Systems in order to analyze behavioral response to pain. Descriptive analysis through measures of variance was used in order to compare the control and treatment groups. The methods chosen were able to answer the research question in

Health promotion Essay Example | Topics and Well Written Essays - 1000 words

Health promotion - Essay Example As a nurse, I can help in implementing this change for life campaign to help individuals from my branch client group to positively influence their holistic life as follows: First, I will help in educating these individuals on the importance of changing their life so that they can live a holistic healthy life. Many individuals do not observe health measures simply because they are ignorant on the importance living a healthy life. Creation of awareness by shading light on the health related effects and benefits if living health will act as a motivation factor for these individuals to accept this campaign of change for life (Pender 2008). Considering the stages of change model, the readiness of individuals to change or accept to change their living habits towards health promoting behaviors is the first step that will help implement this initiative of change for life. As a nurse, I will engage in public education and promotional strategies to influence these individuals to make the decis ion to adopt health promoting living standards. I will also ensure that the motivation strategies are maintained constant so that these individuals can also maintain the changes geared towards promoting their health (Scriven 2005). I will also apply the health belief model of promoting health in order implement the initiative through encouraging the individuals to believe and focus on the recommended health promoting behaviors in order to curd health related risks and help in prevention or management of susceptible health problems. The key concept of this strategy is to enhance self efficacy among these individuals and encourage them to make efforts towards adhering to the requirements of this campaign. On interpersonal level, I will apply the social learning theory to help in implementation of the change for life campaign to promote health among these individuals. In this aspect, I will encourage the individuals to teach their fellow friends and family members on the importance of the program so that they can also participate and enjoy the benefits. Encouraging interaction between these individuals will help them to share ideas and learn the prospects of the change for life campaign. I will also involve in implementing this initiate from a community level by applying community organization health promotion theory. This theory is geared towards ensuring the whole community is actively participating in the change for life campaign. I will empower the community in which these individuals live to emphasize active participation of its members for the general promotion of health in the community and as a strategy to help solve health and social problems under consideration (Scriven 2005). I will formulate and impose processes and strategies that will enhance the adoption of policies and programs of the campaign. Through problem definition, action initiation and change implementation, I will be able to enhance adoption of these policies and programs for the success of the whole change for life initiative. Through the concepts of relative advantage, complexity and compatibility of the initiative, I will shade light on how various ideas, social practices and products of the initiative can be speared within these individuals so that each and every member has access to the provisions of the initiative (Taylor 2004). Since each and every individual would like to feel health and strong after the above initial introduction stages, the real challenge comes imposing the living habits and changes

Risk Assessment Research Health And Social Care Essay

Risk Assessment Research Health And Social Care Essay Risk assessment of the potential of violence to self or others has been accepted as a core element of clinical practice in psychiatric forensic community and private clinical environmental settings (Stedman et al., (2000). Risk assessment increases the ability to understand an individuals potential for violent behaviour, assists the individual to change and for organisations to better allocate limited resources to more effective treatment programs (Snowden et al., 2009). There is a significant correlation between substance abuse, psychiatric disorders, non-compliance with medication and the likelihood of aggressive behaviour amongst those with significant mental illness (Daffern et al., 2002). The link between medication noncompliance, violence and the effect medication noncompliance has on the over use of alcohol and other substances needs to be taken into account in conducting a risk assessment (Swartz et al., 1998). Daffern (2002), highlights the need for clinicians to be aware of the link between aggressive behaviours, the influence other environments and personal interactions outside of the hospital situation have on the patient and the need to take this into account when developing any risk assessment plan. There needs to be considerable care taken in developing a risk management plan to ensure that the plan does not focus on control and moves away from the primary goal of management (Heilbrun, 1997). Case Study Risk Assessment Plan James presents with three main issues that need to be focused on in the risk assessment plan. James has ongoing symptoms that would appear to indicate schizophrenia, but a more detailed assessment will need to be conducted. James has issues related to his aggressive behaviour towards others when he feels overwhelmed by his delusion schizophrenia symptoms. The first indicator of these symptoms was when he was 21 and believed he was being watched by cameras at his place of work. James reports that this delusional belief resulted in James assaulting a co worker and that police were involved and he was subsequent hospitalised. James reports twice assaulting his father when he believed his father was in his head. The James also reports a history of using illicit drugs since his early teens at high school. James reports that his marijuana use has been regular since early teens and he has on occasions misused prescription drug Valium. In adulthood, James reports use of beer and vodka has go ne from weekend binge drinking to regular four to five days a week of heavy use of beer and spirits. James also reports his tobacco use has been regular since early teens and has increased to heavy use of 30 cigarettes a day over the last 12 months. This last 12-month period also is reported by James as a period where he has increased significantly his abuse of alcohol and marijuana. From James presentation during the interview, it would be reasonable to assume that he is minimising he level of substance use. Another issue that influences James symptoms and behaviours is the noncompliance with prescribed medication, which needs to be addressed in the overall risk assessment plan (Swartz et al., 1998). Aggression Antonius et al. (2010), highlights the value of risk assessment as a valuable tool to assist the clinician to predict and prevent future violence and to improve current treatment and management protocols. Howells (1996), postulates that it is not possible to eliminate all risks of violence by forensic mental health patients, but therapeutic programs can be effective in changing violent behaviours. Although James level of violence would appear, from his self-report, to be on the lower level of violence, there appears to be in recent time a sense within James that he is becoming overwhelmed in the last 12months. This is indicated by not only what he says but also his use of substances, alcohol and tobacco usage has increased significantly in the last 12 months.. The potential for committing acts that are more violent can also be assumed to be increasing. Snowden et al. (2009), found that the testing with the Classification of Violence Risk (COVR) showed good validity when attempting to assess the risk of violence amongst patients with a history of violence and mental health issues. However, Snowden (2009), also warns that the COVR test requires information from patient files as well as patient self-report, and test results may be affected by the patient who minimises their history or violence, and the lack of access to the patients file. In this case, James presents as guarded in his answers to many questions and clearly only wanted to be out of the hospital, hence there would be a high probability of James minimising his level of violent behaviour. The mention that the police were still outside would give an indicator that they may have more knowledge of James past level of violence. Doing a clinical interview to assess the level of risk without the patients file, as was occurring in this instance, would appear unwise and places the interview into a clinical interview format with low predictor validity (Steadman et al., 2000). The quality of the information that the person conducting the risk assessment has access to, will determine the effectiveness of the risk assessment process (Heilbrun, 1997). Actuarial risk assessments have been found to be significantly more valid in predicting violence than unstructured clinical interviews (Steadman et al.,2000). Hilton et al., (2001), argues that risk assessment of disordered offenders with a history of violence requires the use of actuarial assessment tools to enable a valid indicator in relation to danger to self or others. Howells (1996), argues the benefits of ensure risk management plans requires the individual to attend some form of anger management program, to assist the individual to learn more functional strategies for dealing with their current frustrations. Buchanan (2008), highlights the need for those conducting a risk assessment to be aware of the casual connection between mental disorder and violence. There needs to be more information obtained other than the basic demographic information of age, race, gender and relationship status, which should include family environment, history of victimisation of client, how a client spends their day all of which have been found to correlate with mental illness and violence (Buchanan, 2008). Substance Abuse and Non-compliance with Medication Swartz et al., (1998), found in their study that a combination of substance abuse history and a history of non-compliance with medication, either recent or long term, was found to have a significant association with violent behaviour. Swartz et al. (1998), also made the observation of a correlation between an individual with limited personal insight combined with poor understanding of their illness and role of medication. This non-compliance with medication may not be deliberate behaviour by the individual as non-compliance and substance abuse may be mutually reinforcing which results in self-medicating with alcohol and substances. James would appear to have been self-medicating for many years with a self-reported significant increase in approximately the last 12 months. James reports the misuse of prescription medication Valium at various times. James would appear to view medication as only effective if it gives an immediate reaction and would need to have medication education as pa rt of formulating an effective risk assessment/risk management plan. Any risk management plan for James would also need to incorporate a community based specialised out patient program focused on treating dually diagnosed mental illness clients (Swartz et al., 1988). Research shows a high level of co morbidity between those suffering from a mental illness such as schizophrenia and substance abuse and violent behaviour (Daffern et al., 2002). Mental Illness Although James has admitted to no serious violent acts, his history of symptoms of schizophrenia with delusions elements would have to taken as a warning of potential risk to self or others. James reports that, in the last 12 months he has been finding it increasing difficult to cope. James presents as not having insight into his mental illness, and not wanting to be compliant in any medical treatment. Taylor (1998), found in her research that of the 309 people with psychosis who had killed, the large majority (75%) were deluded at the time of their offence (p49). Patient presentation must be observed carefully when assessing risk of violence apart from the obvivious features of psychosis that may be present, but also delusions may produce symptoms of anxiety or depression and delusions can indicate the patients inability to make or maintain relationships and history of violence (Taylor, 1998). James states during his interview that his illness had caused a break up of a past relatio nship and as a result had not been in a relationship for 3 years when he had to move back to live with his parents. Rogers (2000), makes mention of the need to take into account when conducting a risk assessment not only the risk factors but the protective factors, which are factors that may reduce maladaptive behaviours on the individual. In the case of James, he appears to have a closer connection to his mother than he does with his father. However, his mother would seem to be very passive and his fathers more dominate. James mother may well have a significant impact on James being more complaint with medication, if her assistance was incorporated into a risk management plan. Her participation in the management plan may well assist James to remain compliant with medication and assist in harm minimisation strategies in relation to alcohol and tobacco use by James. Swartz et al., (1988), also advised to be aware when doing a risk assessment on a patient exhibiting non compliance with medication and substance abuse that the patient may have some underlying personality traits that may need testing f or. James does not present as a threat to himself and reports no past history of self-harming behaviours and denies any current thought of self-harming ideation. However, James current file is not available to the interviewer and it would be unwise to accept James own statement as to his current mental state. James presents as depressed, agitated, reactive and extremely frustrated which would require the potential of self-harm to be incorporated for monitoring in any risk assessment, especially if he is kept in hospital for further psychiatric assessment. Douglas et al., (2009), reports that suicide/self-harm is a risk factor when the patient has a history of schizophrenia, violence and substance abuse. Close observation of James during the interview shows that he would go into a rocking motion on numerous occasions, did not maintain good eye contact with the interviewer and indicated a number of times his level of frustration about the time he had waited and not liking hospitals. The pr obability would be that James would be kept in the psychiatric ward of the hospital for 72 hours to allow for a complete psychiatric assessment to ascertain his level of threat to himself or his father. Often people with the current presentation, clinical history and violence of James have a higher potential to assault others especially family members, which further tends to alienate them from their remaining family support (Douglas et al., 2009). Conclusion Rogers (2000) warns that risk only evaluations are inherently inaccurate (p598), which may have consequences on the client by labelling the client as violent. We must also work towards a standardised definition of risk assessment. The New Zealand Mental Health Commission (1998) defines risk assessment as a risk to the progression of symptoms of the illness, risk of the individual intentionally self-harming, the risk of self-harm that was not done intentionally and the risk of causing harm to others either by intent or as a result of risk taking behaviours. Crowe (2003), raises the issue of the need for a more specific defining of risk in the context of risk assessment and risk management. The debate in between health professionals as to whether clinical or actuarial assessment provides a higher level or risk assessment and hence reduces the risk of harm to others as well as the patient continues to be debated. Doyle et al., (2002), reports that although actuarial assessments is shown as statistically superior to unstructured risk assessment techniques, actuarial assessment focuses on static factors and misses dynamic factors such as treatment non-compliance, family dynamics, poor impulse control and substance abuse. Rogers (2000), reports that parents who are more accepting and hence understanding of the patients mental illness has been found to be a strong protective factor to assist the patient. There appears to be a need for further research to develop a more integrated approach to risk assessment to ensure a more standardised process is implemented. The risk management of violent behaviours is a complex process and requires a multidisciplinary approach that needs to focus on social, psychological and medical aspects of the individual (Howells, 1996). In the case of James, any risk management program must be approached from the broader perspective to achieve beneficial for James in the long term. Hilton et al., (2001), suggests that as demand for more valid risk assessment outcomes increase in relation to forensic mental health patients that actuarial assessment will be incorporated as an important part of the risk assessment process.

Essay --

When one looks at their life, at any stage in which they live, it is pivotal to see clearly how they are finding meaning, purpose and direction within their daily decisions. As I’ve learned to value the role of community and covenant relationships in my life, it has been a challenge to continually commit myself to overcoming my flesh and correctly align myself with God’s intentions for my life. As part of this transformative process in centering my worldview on Christ’s love, I’ve concluded that all of life’s ultimate questions are found to have been correctly answered in the Bible; repeatedly in Scripture, and specifically in one verse, I have found that it sources everything in life to the glory of God. Romans 11:36 centers our attention on Christ, from whom we derive all answers to origins, meaning, morality, destiny and identity for our lives: â€Å"For from him and through him and to him are all things. To him be glory forever. Amen. (ESV).à ¢â‚¬  Not only does the most credible book ever written support this thesis, but in â€Å"Making Sense of your World,† it is strongly communicated that â€Å"God alone is the ultimate reality and everything else is derived from him (Phillips, Brown, Stonestreet, 2008, p. 44).† Every living creature on this earth exists becuase of God’s will. Regardless if an individual refuses to accept the truth that our entire world was created by a creator or not, it is obviously proven that all creatures on this earth have a beautiful design that did not originate from ourselves. We exist because of â€Å"God’s free decision to create† as it is argued by Phillips et al. (2008), and furthermore is reiterated that â€Å"my existence is not by chance, but the result of a purposeful choice.† In response to this proven fact, as po... ... inner being, so that Christ may dwell in your hearts through faith—that you, being rooted and grounded in love, may have strength to comprehend with all the saints what is the breadth and length and height and depth, and to know the love of Christ that surpasses knowledge, that you may be filled with all the fullness of God. Now to him who is able to do far more abundantly than all that we ask or think, according to the power at work within us, to him be glory in the church and in Christ Jesus throughout all generations, forever and ever. Amen.† References W. Gary Phillips, William E. Brown, John Stonestreet. (2008). Making Sense of Your World: A Biblical Worldview, 2nd ed. Salem, WI: Sheffield Publishing Company. ESV Text Edition: 2011. The Holy Bible, English Standard Version (ESV). Wheaton, IL: Crossway, a publishing ministry of Good News Publishers.

Hotel Online Reservation

In today’s world of business in which technology has a part to play on where small or large business are slowly blooming and this particular business is in where leisure and relaxation is being presented the business of Hotel Management. On this kind of business they are always other competitor, so this is where technology will come they want a system and android base of application where they can make their business efficient so they want a reservation system on where it can book or reserve a room in where if they are vacancy or not, and notify on in coming events or news of their stay.They are a lot of android base on hotel reservation system but all of them has no locator and notification system on them in where a business consultant or a business man traveling to a particular destination to give a presentation or project details and wanted to stay on a hotel on where they can locate, book or reserve a room and notify them on what are the best recommendation of rooms to thi s particular hotel.In the world today traveling is the best option for the users who travel to do business proposal or business presentation to their destination soon in every establishment of hotel management want a system that can reserve a room base on an android application on where customers can do it on their android phones and in every hotel management can accommodated them to their every request and they can notify them on what are the best recommendation of the room and the possibility of their best service they offered.In the Philippines today as one of the tourist destination travelers and business men and women needed to have an application that they can reserve and book a room on a particular hotel and also given them a notification that notifies them on what are the best recommendation they have and give them on what are the particular event is the hotel is offering to its guest and it enables to be aware on what the hotel is offering. According to HRS, a hotel portal, mobile reservations grew from 3% in 2011 to 6% in 2012. It is safe to say that about 1/3 of business travelers use their smartphones and tablets to make a reservation.In the University of the Immaculate Conception, faculty and students may have already travel other country or right here in Philippines and they may want a android application that can book or reserve a room in a particular hotel on a particular country. This study may have its advantages and disadvantages on where it can be applied, due to the already present study it can be enhanced or be studied further in where it can be useful for the users and the management. The present study shows that it only has a reservation system and no notification system so it can be further be studied.In order to make this study to be more valid is to gather more data and able to distinguish on what are the materials needed for the Android Application for Hotel Reservation and Notification System in order to give more reliable and accu rate information regarding to the said study. This study can be accomplished through analyzing and determine the advantages and disadvantages on Android Mobile Application for Hotel Reservation and Notification System. Conceptual Framework Figure 1. 0 Conceptual Frame work of Android Mobile Application for Hotel Reservation and Notification system. Flow of the Conceptual frame work:Figure 1.0 shows that the first is that the client will access the application from their android phone and choose the following rooms and book the particular room then it goes directly to the internet and then it passes through to a cell tower and it is directed to the management and goes to the following process first the booking agent here is where the agent will get the client’s requested room to be book and it is passed to the facility director here is where the director will check if the said room has any problem on the requested room of the client after the director has checked the room it w ill directly go to the hotel agent here the hotel agent will verify that the room can be book or reserved, and then the data client that requested for the room and final after all the process of booking is done it will be back to the booking agent will send a notification that the room of the client is book and it passes through cell tower then through the internet and back to the client on where the client received the book room and its complementary. Statement of the Problem 1. What might are the advantages or disadvantages of the Android app. to the hotel industry?2. How effective do you think this Android App. toward the hotel industry? 3. Why do you think that this Android App. can benefit to the hotel industry? Hypothesis The android application with this kind of a purpose of making a reservation or booking of a hotel room will be easy to be used and only needs an internet connection on where the user will be guided easily and efficiently. Importance of the Study The importanc e of the study is to determine on how the system will work and can it help the user to book or reserve a room always notify if there is something wrong on his reserve room or simply notify them that the hotel is hosting an event.Researchers – This study can be beneficial for the researchers on where they can be aware to the research on Android Mobile Application for Hotel Reservation and Notification System and have the knowledgeable background on what might the research might do. The Management: This research might help the management in improving their establishment and be knowledgeable on Android Mobile Application for Hotel Reservation and Notification System can do for their establishment. Students: The study can be beneficial to students and have knowledgeable background on what might the research purpose and its establishment of Android Mobile Application for Hotel Reservation and Notification System.Administration: The said research would provide knowledge on Android Mobile Application for Hotel Reservation and Notification System and under this study the administration is able to have the knowledgeable background on the hotel reservation and notification system. Scope and Limitation This study is focused in determine on how this system would prove it’s effective to the industry. By this we are determine on how the system would take effect in the industry. This study is limited on how the Android Mobile Application for Hotel Reservation and Notification System can be its effectiveness to the client and the management in terms Definition of TermsAndroid – is an operating system based on the Linux kernel, and designed primarily for touch screen mobile devices such as Smartphone’s and tablet computers Hotel Reservation System – A central reservation system is a tool to reach the global distribution system as well as internet distribution systems from one single system. A CRS assists hotel managers in managing their onlin e marketing and sales, allowing them to upload their rates and availabilities to be seen by sales channels that are using the CRS. Sales channels may include conventional travel agencies as well as online travel agencies. . Notification System – is a combination of software and hardware that provides a means of delivering a message to a set of recipients. Chapter 2Review of Related Literature and Studies Before giving details regarding the research methodology used in the study, it is appropriate to present a brief overview of the research articles, case studies, and books written on this particular topic. The area of study may be within the country or outside the country. â€Å"A Cloud App Hotel Reservation System from CiRBA† Adrian Bridgewater, September 02, 2013 In this article, he focused about the Cloud App from CiRBA Capacity Control software company CiRBA has announced a new Reservation Console for cloud developers (and teams) to control the automation of new wo rkload routing and capacity reservations processes.According to Adrian Bridgewater, using the â€Å"Cloud App† people will easy to reserve a room a soon as possible using the internet or through PC,The console automates (what is a manual process today) the job of selecting the optimal hosting environment for new workloads, reserving compute and storage capacity in advance of use, and ultimately providing the detailed host-level placement recommendations for the workload. The Reservation Console features a new, tunable scoring system that identifies the optimal destination environment for new application workloads. Teams can modify the attributes considered and also tune their weighting so that recommendations are aligned with organizational goals and application owner preferences. â€Å"Application of Biometric Security in Agent based Hotel Booking System – Android Environment† Wayne Lawrence,Suresh Sankaranarayanan, July 2012According to the authors The process of finding the finest hotel in central location is time consuming, information overload and overwhelming and in some cases poses a security risk to the client. Some of the more advanced web sites allow for a search of the destination via a map for example hotelguidge. com and jamaica. hotels. hu. Booking of hotels is secured by the standard Secure Sockets Layer (SSL) to confirm the identity of a website or server, encrypt data during transmission, and ensure the integrity of transmitted data. Even with this in place, hackers have broken the Secure Sockets Layer (SSL) by targeting weaknesses in the MD5 algorithm. Recently good amount of work been carried in the use of Intelligent agents towards hotel search on J2ME based mobile handset which still has some weakness.So taking the weakness in the current agent based system, smart software agents been developed that overcomes the weakness in the previous system In addition to smart agent based system been developed and published elsewh ere, we here propose to extend the system with the booking capability that allows the user to book a hotel of choice where the authenticity of the client may be determined securely using biometric security and information transmitted using Secure Sockets Layer (SSL) (Server-Gated Cryptography (SGC)) on the internet which is novel and unique. This will be facilitated on Android 2. 2-enabled mobile phone using JADE-LEAP Agent development kit. â€Å"Android Hotel Reservation System† Jukisoft CorporationThey introduce about the importance of Hotel Reservation using Android App like the features of the Application they introduce the UI or User Interface of the App. So that the people will know on how to use the Hotel Reservation using Android App. This App is friendly user so that the people will easy to use the existing app. The Hotel Reservation Apps is an application made for creating products that are useful applications for hotels owners and hotel users by making application to allows users to perform activities of online hotel room reservation, see profile. And facilities of a hotel without visiting in person, see the location of the hotel by using the URL map or see the hotel website that will be visited access it without going through a computer using Android. SynthesisIn the first article the authors introduce what is â€Å"Cloud App†, Cloud App or Cloud Application using the Cloud App the people will easy to communicate to the Hotel Administration, when there is a people who request to reserve a room. Using the internet or WiFi the people will easy to get a room where you are, the system provides the following occupancy levels, technical considerations, software licensing constraints, operational policies, and regulatory compliance. In the second article the authors focus about the Application Biometric Security which is the SSL(Secure Sockets Layer) to confirm the identity of a website or server, encrypt data during transmission, and ensure the integrity of transmitted data.Even with this in place, hackers have broken the Secure Sockets Layer (SSL) by targeting weaknesses in the MD5 algorithm. Recently good amount of work been carried in the use of Intelligent agents towards hotel search on J2ME based mobile handset which still has some weakness. And also to protect the data from the hackers or malicious people. The third article which is Android Hotel Reservation System, the company focus about the Android Application using Android Mobile in this article the company introduce the UI/User Interface of they're Android Application. So that the people will easy to understand the interface of the Android Application and also it helps the people to use they're Application.In they're Android Application there are many Notification's that the people will directly understand the User Interface of the Application. Chapter III Methodology This section of the paper further discussed the research design used in the study, the res pondents of the study, and the type of sampling used in determining the respondents, research locale, the research instrument employed, procedures and the statistical techniques for the interpretation of data. Research Method The research design used in the study is the descriptive research. This was used to achieve the objectives of the study that aims whether the said system will be effective to the user and the management.To be able to achieve the objectives of the study, the researchers had began researching on the study read either printed or electronic regard the study Hotel Reservation and Notification system using Android base. Since the objective of the study is to know whether the study is effective or not. The researchers used observation on the study and researching about related articles on the said study. Research Instruments In conducting the research the instrument used by the researchers is based on the data they have gather in order to analyze and have observationa l result in which the researcher can deduct and exploit the necessary objectives of the Android Mobile Application for Hotel Reservation and Notification system by the researchers. And also, give their own hypothesis on the research. Data Gathering ProcedureThe researchers gathered materials for their research study, after the researchers gathered some materials to be used in their research, they extracted important information that maybe used in their research study. After the extracted data they made the first part of the chapter one same as chapter two with the citations of events. The researchers began making hypothesis on whether the particular study can be effective or not. From the data gather so far the advantages and disadvantages of the study can be concluded and the effectivness also can be concluded. The researchers made up their conclusions and recommendations of their study based on the information and the results they have gathered. Hotel Online Reservation IntroductionIn today’s world of business in which technology has a part to play on where small or large business are slowly blooming and this particular business is in where leisure and relaxation is being presented the business of Hotel Management. On this kind of business they are always other competitor, so this is where technology will come they want a system and android base of application where they can make their business efficient so they want a reservation system on where it can book or reserve a room in where if they are vacancy or not, and notify on in coming events or news of their stay.They are a lot of android base on hotel reservation system but all of them has no locator and notification system on them in where a business consultant or a business man traveling to a particular destination to give a presentation or project details and wanted to stay on a hotel on where they can locate, book or reserve a room and notify them on what are the best recommendation of rooms to this particular hotel.In the world today traveling is the best option for the users who travel to do business proposal or business presentation to their destination soon in every establishment of hotel management want a system that can reserve a room base on an android application on where customers can do it on their android phones and in every hotel management can accommodated them to their every request and they can notify them on what are the best recommendation of the room and the possibility of their best service they offered.In the Philippines today as one of the tourist destination travelers and business men and women needed to have an application that they can reserve and book a room on a particular hotel and also given them a notification that notifies them on what are the best recommendation they have and give them on what are the particular event is the hotel is offering to its guest and it enables to be aware on what the hotel is offering. According to HRS,   a hotel portal, mobile reservations grew from 3% in 2011 to 6% in 2012. It is safe to say that about 1/3 of business travelers use their smartphones and tablets to make a reservation.In the University of the Immaculate Conception, faculty and students may have already travel other country or right here in Philippines and they may want a android application that can book or reserve a room in a particular hotel on a particular country.This study may have its advantages and disadvantages on where it can be applied, due to the already present study it can be enhanced or be studied further in where it can be useful for the users and the management. The present study shows that it only has a reservation system and no notification system so it can be further be studied.In order to make this study to be more valid is to gather more data and able to distinguish on what are the materials needed for the Android Application for Hotel Reservation and Notification System in order to give more rel iable and accurate information regarding to the said study. This study can be accomplished through analyzing and determine the advantages and disadvantages on Android Mobile Application for Hotel Reservation and Notification System.Conceptual FrameworkFigure 1.0 Conceptual Frame work of Android Mobile Application for Hotel Reservation and Notification system. Flow of the Conceptual frame work: Figure 1.0 shows that the first is that the client will access the application from their android phone and choose the following rooms and book the particular room then it goes directly to the internet and then it passes through to a cell tower and it is directed to the management and goes to the following process first the booking agent here is where the agent will get the client’s requested room to be book and it is passed to the facility director here is where the director will check if the said room has any problem on the requested room of the client after the director has checked t he room it will directly go to the hotel agent here the hotel agent will verify that the room can be book or reserved.And then the data client that  requested for the room and final after all the process of booking is done it will be back to the booking agent will send a notification that the room of the client is book and it passes through cell tower then through the internet and back to the client on where the client received the book room and its complementary.Statement of the Problem1. What might are the advantages or disadvantages of the Android app. to the hotel industry? 2. How effective do you think this Android App. toward the hotel industry? 3. Why do you think that this Android App. can benefit to the hotel industry?HypothesisThe android application with this kind of a purpose of making a reservation or booking of a hotel room will be easy to be used and only needs an internet connection on where the user will be guided easily and efficiently.Importance of the StudyThe importance of the study is to determine on how the system will work and can it help the user to book or reserve a room always notify if there is something wrong on his reserve room or simply notify them that the hotel is hosting an event.Researchers – This study can be beneficial for the researchers on where they can be aware to the research on Android Mobile Application for Hotel Reservation and Notification System and have the knowledgeable background on what might the research might do.The Management:This research might help the management in improving their establishment and be knowledgeable on Android Mobile Application for Hotel Reservation and Notification System can do for their establishment.Students:The study can be beneficial to students and have knowledgeable background on what might the research purpose and its establishment of Android Mobile Application for Hotel Reservation and Notification System.Administration:The said research would provide knowledge on Andr oid Mobile Application for Hotel Reservation and Notification System and under this study the administration is able to have the knowledgeable background on the hotel reservation and notification system.Scope and LimitationThis study is focused in determine on how this system would prove it’s effective to the industry. By this we are determine on how the system would take effect in the industry.This study is limited on how the Android Mobile Application for Hotel Reservation and Notification System can be its effectiveness to the client and the management in termsDefinition of TermsAndroid – is an operating system based on the Linux kernel, and designed primarily for touch screen mobile devices such as Smartphone’s and tablet computers Hotel Reservation System – A central reservation system is a tool to reach the global distribution system as well as internet distribution systems from one single system. A CRS assists hotel managers in managing their onlin e marketing and sales, allowing them to upload their rates and availabilities to be seen by sales channels that are using the CRS. Sales channels may include conventional travel agencies as well as online travel agencies.Notification System – is a combination of software and hardware that provides a means of delivering a message to a set of recipients. Chapter 2Review of Related Literature and StudiesBefore giving details regarding the research methodology used in the study, it is appropriate to present a brief overview of the research articles, case studies, and books written on this particular topic. The area of study may be within the country or outside the country.â€Å"A Cloud App Hotel Reservation System from CiRBA† Adrian Bridgewater, September 02, 2013 In this article, he focused about the Cloud App from CiRBA Capacity Control software company CiRBA has announced a new Reservation Console for cloud developers (and teams) to control the automation of new workloa d routing and capacity reservations processes. According to Adrian Bridgewater, using the â€Å"Cloud App† people will easy to reserve a room a soon as possible using the internet or through PC,The console automates (what is a manual process today) the job of selecting the optimal hosting environment for new workloads, reserving compute and storage capacity in advance of use, and ultimately providing the detailed host-level placement recommendations for the workload.The Reservation Console features a new, tunable scoring system that identifies the optimal destination environment for new application workloads. Teams can modify the attributes considered and also tune their weighting so that recommendations are aligned with organizational goals and application owner preferences.â€Å"Application of Biometric Security in Agent based Hotel Booking System – Android Environment† Wayne Lawrence,Suresh Sankaranarayanan, July 2012According to the authors The process of fi nding the finest hotel in central location is time consuming, information overload and overwhelming and in some cases poses a security risk to the client. Some of the more advanced web sites allow for a search of the destination via a map for example hotelguidge.com and jamaica.hotels.hu. Booking of hotels is secured by the standard Secure Sockets Layer (SSL) to confirm the identity of a website or server, encrypt data during transmission, and ensure the integrity of transmitted data. Even with this in place, hackers have broken the Secure Sockets Layer (SSL) by targeting weaknesses in the MD5 algorithm.Recently good amount of work been carried in the use of Intelligent agents towards hotel search on J2ME based mobile handset which still has some weakness. So taking the weakness in the current agent based system, smart software agents been developed that overcomes the weakness in the previous system In addition to smart agent based system been developed and published elsewhere, we h ere propose to extend the system with the booking capability that allows the user to book a hotel of choice where the authenticity of the client may be determined securely using biometric security and information transmitted using Secure Sockets Layer (SSL) (Server-Gated Cryptography (SGC)) on the internet which is novel and unique. This will be facilitated on Android 2.2-enabled mobile phone using JADE-LEAP Agent development kit.â€Å"Android Hotel Reservation System† Jukisoft CorporationThey introduce about the importance of Hotel Reservation using Android App like the features of the Application they introduce the UI or User Interface of the App. So that the people will know on how to use the Hotel Reservation using Android App. This App is friendly user so that the people will easy to use the existing app. The Hotel Reservation Apps is an application made for creating products that are useful applications for hotels owners and hotel users by making application to allows u sers to perform activities of online hotel room reservation, see profile. And facilities of a hotel without visiting in person, see the location of the hotel by using the URL map or see the hotel website that will be visited access it without going through a computer using Android.SynthesisIn the first article the authors introduce what is â€Å"Cloud App†, Cloud App or Cloud Application using the Cloud App the people will easy to communicate to the Hotel Administration, when there is a people who request to reserve a room. Using the internet or WiFi the people will easy to get a room where you are, the system provides the following occupancy levels, technical considerations, software licensing constraints, operational policies, and regulatory compliance. In the second article the authors focus about the Application Biometric Security which is the SSL(Secure Sockets Layer) to confirm the identity of a website or server, encrypt data during  transmission, and ensure the inte grity of transmitted data.Even with this in place, hackers have broken the Secure Sockets Layer (SSL) by targeting weaknesses in the MD5 algorithm. Recently good amount of work been carried in the use of Intelligent agents towards hotel search on J2ME based mobile handset which still has some weakness. And also to protect the data from the hackers or malicious people. The third article which is Android Hotel Reservation System, the company focus about the Android Application using Android Mobile in this article the company introduce the UI/User Interface of they're Android Application. So that the people will easy to understand the interface of the Android Application and also it helps the people to use they're Application. In they're Android Application there are many Notification's that the people will directly understand the User Interface of the Application.Chapter III MethodologyThis section of the paper further discussed the research design used in the study, the respondents o f the study, and the type of sampling used in determining the respondents, research locale, the research instrument employed, procedures and the statistical techniques for the interpretation of data.Research MethodThe research design used in the study is the descriptive research. This was used to achieve the objectives of the study that aims whether the said system will be effective to the user and the management. To be able to achieve the objectives of the study, the researchers had began researching on the study read either printed or electronic regard the study Hotel Reservation and Notification system using Android base. Since the objective of the study is to know whether the study is effective or not. The researchers used observation on the study and researching about related articles on the said study.Research InstrumentsIn conducting the research the instrument used by the researchers is based on  the data they have gather in order to analyze and have observational result i n which the researcher can deduct and exploit the necessary objectives of the Android Mobile Application for Hotel Reservation and Notification system by the researchers. And also, give their own hypothesis on the research.Data Gathering ProcedureThe researchers gathered materials for their research study, after the researchers gathered some materials to be used in their research, they extracted important information that maybe used in their research study. After the extracted data they made the first part of the chapter one same as chapter two with the citations of events. The researchers began making hypothesis on whether the particular study can be effective or not. From the data gather so far the advantages and disadvantages of the study can be concluded and the effectivness also can be concluded. The researchers made up their conclusions and recommendations of their study based on the information and the results they have gathered.

Free Essays on Stephen King

Stephen Edwin King is one of today’s most popular and best selling writers. King combines the elements of psychological thrillers, science fiction, the paranormal, and detective themes into his stories.1 In addition to these themes, King sticks to using great and vivid detail that is set in a realistic everyday place.2 Stephen King who is mainly known for his novels, has broadened his horizons to different types of writings such as movie scripts, nonfiction, autobiographies, children’s books, and short stories. While Stephen King might be best known for his novels The Stand and It, some of his best work that has been published are his short stories such as â€Å"The Body† and â€Å"Quitters Inc†.3 King’s works are so powerful because he uses his experience and observations from his everyday life and places them into his unique stories. Stephen Edwin King was born in Portland, Maine, on September 21, 1947, at the Maine General Hospital.4 Stephen, his mother Nellie, and his adopted brother David were left to fend for themselves when Stephen’s father Donald, a Merchant Marine captain, left one day, to go the store to buy a pack of cigarettes, and never returned.5 His fathers leaving had a big indirect impact on King’s life. Stephen King recalls how his family life was altered: â€Å"After my father took off, my mother, struggled, and then landed on her feet.† My brother and I didn’t see a great deal of her over the next nine years. She worked a succession of continuous low paying jobs.†6 Stephen’s first outlooks on life were influenced by his older brother and what he figured out on his own. While young Stephen and his family moved around the North Eastern and Central United States. When he was seven years old, they moved to Stratford, Connecticut.7 Here is where King got his first exposure to horror. One evening he lis... Free Essays on Stephen King Free Essays on Stephen King Stephen Edwin King is one of today’s most popular and best selling writers. King combines the elements of psychological thrillers, science fiction, the paranormal, and detective themes into his stories.1 In addition to these themes, King sticks to using great and vivid detail that is set in a realistic everyday place.2 Stephen King who is mainly known for his novels, has broadened his horizons to different types of writings such as movie scripts, nonfiction, autobiographies, children’s books, and short stories. While Stephen King might be best known for his novels The Stand and It, some of his best work that has been published are his short stories such as â€Å"The Body† and â€Å"Quitters Inc†.3 King’s works are so powerful because he uses his experience and observations from his everyday life and places them into his unique stories. Stephen Edwin King was born in Portland, Maine, on September 21, 1947, at the Maine General Hospital.4 Stephen, his mother Nellie, and his adopted brother David were left to fend for themselves when Stephen’s father Donald, a Merchant Marine captain, left one day, to go the store to buy a pack of cigarettes, and never returned.5 His fathers leaving had a big indirect impact on King’s life. Stephen King recalls how his family life was altered: â€Å"After my father took off, my mother, struggled, and then landed on her feet.† My brother and I didn’t see a great deal of her over the next nine years. She worked a succession of continuous low paying jobs.†6 Stephen’s first outlooks on life were influenced by his older brother and what he figured out on his own. While young Stephen and his family moved around the North Eastern and Central United States. When he was seven years old, they moved to Stratford, Connecticut.7 Here is where King got his first exposure to horror. One evening he lis...

What Is a Vacuole Understanding the 4 Main Functions

What Is a Vacuole Understanding the 4 Main Functions SAT / ACT Prep Online Guides and Tips What is a vacuole and what does it do? A vacuole is a structure found in animal, plant, bacteria, protist, and fungi cells. It’s one of the largest organelles found in cells, and it’s shaped like a large sac. Vacuoles have a simple structure: they are surrounded by a thin membrane and filled with fluid and any molecules they take in. They look similar to vesicles, another organelle, because both are membrane-bound sacs, but vacuoles are significantly larger than vesicles and are formed when multiple vesicles fuse together. The 4 Main Vacuole Functions What does the vacuole do? The main function of vacuoles is to hold various substances and molecules; they basically act like the storage unit of the cell. Below are some key vacuole functions, many of which relate to storing materials that the cell will need later on or which can damage the cell and therefore need to be removed: Remove and store waste produced during autophagy (when part of the cell is broken down due to age or damage) Remove and store harmful foreign products so they don’t damage the cell Store water Store nutrients such as lipids, proteins, and carbohydrates However, the precise functions of a vacuole depend on the type of cell it’s in. In the following sections, we go over additional functions vacuoles can have, based on whether they’re located in animal, plant/fungi, bacteria, or protist cells. Structure and Function of Vacuoles in Animal Cells Vacuoles in animal cells mostly store substances; they aren’t needed as much for breaking down substances because lysosomes, another organelle in animal cells, do that. Animal cell vacuoles are typically small, and each cell can contain multiple vacuoles. Vacuoles can store different substances depending on the type of cell they are in. For example, in fat cells, vacuoles will often store large amounts of lipids. Vacuoles in animal cells also help with the processes of endocytosis and exocytosis. Endocytosis is when substances that can’t passively move through the cell membrane are actively transported into the cell. These substances can include anything from nutrients to toxins to cell debris. Exocytosis is the opposite; it’s the process of actively moving molecules out of a cell. During these processes, the vacuole is where the substances are stored or broken down before/after they are moved into/out of the cell. Structure and Function of Vacuoles in Plant and Fungi Cells Unlike animal cells, plant cells typically contain only one vacuole per cell (often referred to as a â€Å"central vacuole†), and the vacuole they contain is much larger than those in animal cells. Plant cell central vacuoles take up an enormous percentage of the cell, sometimes over 90% of cell space, although 30-50% is more common. Surrounding the vacuoles in mature plant cells is an additional thin membrane called a tonoplast. The tonoplast helps the vacuole hold its structure so that the vacuole can retain its shape. Vacuoles in plant and fungi cells perform very similar functions, however; fungi cell vacuoles are typically much smaller than plant cell vacuoles, and each fungi cell can contain more than one vacuole (similar to animal cells). Vacuoles in plant and fungi cells perform more functions than vacuoles in other types of cells; they’re a critical part of keeping the plant/fungi alive and healthy. Because fungi and plant cells don’t contain lysosomes, vacuoles in these cells also break down more materials than they do in animal cells. In addition to the functions listed in the previous section, vacuoles in plant and fungi cells also: Maintain proper pH: The vacuole keeps the cytoplasm in the cell acidic so that enzymes can break down different molecules. The vacuole lowers pH by moving protons from the cell cytosol into the vacuole. Store water: The vacuole can use proton motive force, a chemical gradient used to move materials in an out of the cell, to store water which allows the plant to survive longer in periods of drought. Maintain turgor pressure: Turgor pressure is the pressure of the main area of the cell against the cell wall. It’s one of the ways plants and trees avoid being limp and grow tall and strong. Think of fresh, crisp salad greens vs. limp ones. The former have high turgor pressure. Tonoplasts in vacuoles control turgor pressure by maintaining a particular balance of ions, which causes the vacuole to swell against the cell wall. Adjust size of the cell: Because vacuoles in plant cells can be so large, they are a key part in determining how large or small a certain plant cell is, which can in turn affect the size of different parts of the plant. In this image, you can see how much larger the vacuole (large blue structure) is in a plant cell compared to an animal cell. Source: Wikipedia commons Structure and Function of Vacuoles in Bacteria Cells Not all types of bacteria have cells that contain vacuoles, but for those that do, they are mostly used for storage. Vacuoles are especially large in some species of sulfur bacteria; in these bacteria the vacuoles can take up as much space or more as vacuoles in plant cells do, up to 98% percent of the cell’s area. These vacuoles are often used to store nitrate ions for later use by the cell. Some cyanobacteria also have vacuoles that are permeable to gases. Gases can be moved into or out of the vacuole which gives the bacteria a way to control their buoyancy. Structure and Function of Vacuoles in Protist Cells Protists contain a specific type of vacuole called a contractile vacuole. Instead of being used for storage, this vacuole regulates the amount of water in a cell (known as â€Å"osmoregulation†). Protists that live in freshwater can take too much water into their cells, causing them to rupture. The contractile vacuole prevents this by contracting and expelling water from the cell. Some protists have one contractile vacuole per cell, others have multiple. In flagellates such as Euglena, the contractile vacuole remains stationary within the cell, but in Amoeba, it changes position based on the protist’s movements. In Amoeba, contractile vacuoles also collect waste produced by the cell. Summary: Vacuole Definition A vacuole is an organelle that is found in many types of cells, including animal, plant, fungi, bacteria, and protist cells. The main vacuole function is to store substances, typically either waste or harmful substances, or useful substances the cell will need later on. Vacuoles are most important in plant cells, where they have additional functions, such as maintaining the proper pH and turgor pressure the plant needs to thrive. What's Next? Now you know about vacuoles, but what about the rest of the cell? The cell theory is a key biological concept you'll need to know,and you can learn all about it in our in-depth guide to cell theory. Are there other science topics you want to review? Then you're in luck!Our guides will teach you loads of useful topics, includinghow to convert Celsius to Fahrenheitandwhat the density of water is. What are the most important science classes to take in high school?Check out our guide to learn all the high school classes you should be taking.